About - Deep Strength

About Me

Meet Your Trainer

Hi, I’m Mandeep Khatkar, a certified Strength & Conditioning Coach and Personal Trainer with over 15 years of experience helping both everyday individuals and competitive athletes reach their full potential. Whether your goal is fat loss, strength, speed, or high-level performance, I’ve guided clients of all levels to lasting results.

Credentials & Background

NSCA-CPT | NCCP Track & Field & Olympic Weightlifting Certified
Founder of DeepStrength Training (est. 2017)
Personally lost 135+ lbs (from 315 → 180 lbs) and maintained it
Coached athletes to Senior Provincials, Junior Nationals, and International competition levels
Athletic background in Track & Field, Olympic Weightlifting, Brazilian Jiu-Jitsu, and Boxing

Awards

Best Team 2024 Provincial Championships in Weightlifting

Best Men’s team 2022 Ogopogo open weightlifting championship in BC

Best Women’s team 2022 Ogopogo open weightlifting Championship in BC

I know firsthand what it takes to change your body and mindset because I’ve lived it myself. My coaching combines evidence-based training, structured programming, and mindset development to help you build lasting strength and resilience.

Personal Bests

Squat:

505 lbs

Deadlift:

505 lbs

Bench Press:

415 lbs

Clean & Jerk:

365 lbs

Snatch:

255 lbs